EPISODE · Jan 20, 2026 · 26 MIN
Episode 164. Your Inner Classroom: The 5 Pillars That Change How You Show Up
from The ESL Teaching Podcast · host Ieva Grauslys, ESL/ELL teaching
Today, I want to do an official introduction. An introduction to the new layer of Simply Ieva ESL, the addition that I believe is so so important in teaching yet is so frequently overlooked. That addition is the Inner Classroom™ framework. The Inner Classroom is what is happening inside of your mind and your emotional landscape and how it affects your environment and your perceptions. In today’s episode, I will talk about how taking care of this inner classroom helps teachers prevent burnout before it happens—and recover from it when it does—by strengthening emotional regulation, clarity, and self-leadership. If you enjoy this podcast and would like to support the time, effort, and costs that go into bringing you these episodes each week, you can now do so through a pay-what-you-can contribution. You can pay by clicking HERE—just choose an amount that feels right for you. Your support helps keep this podcast accessible and sustainable for teachers.Grab your free practice The First 7 Minutes: How to Start the Class Grounded (Even if Your Students Aren’t)1:1 EL Teacher Clarity Power-Up SessionSave time and build confidence in your EL teaching with these resources:Simply Ieva websiteMy TpT storeAccommodate and Modify Your Lessons for ELs with Less than 1 Hour of Planning a Week - classroom teacher and admin checklist Let’s connect!Follow me on InstagramFollow me on LinkedInJoin the Simply Ieva Facebook Group Record a comment for us - click HERE. We can’t wait to hear from you!Support the show
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Episode 164. Your Inner Classroom: The 5 Pillars That Change How You Show Up
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