Episode 17-Simple Self-Care Rituals for Busy Women: Acupressure, Herbs & Essential Oils

🎯Tell me how you these acupressure points are helping you! Send me a text!🎙 Natural Healing at Your Fingertips PodcastEpisode 17-Simple Self-Care Rituals for Busy Women: Acupressure, Herbs & Essential OilsIf your days are filled to the brim and self-care keeps slipping to the bottom of your list, this episode is for you. Discover how to reclaim a few sacred minutes each day using acupressure, essential oils, and herbal rituals that support your emotional balance, nervous system, and overall well-being.You’ll learn how to stimulate key points like PC7 and HT7, use lavender and rose essential oils for relaxation, and brew calming herbal teas that create a moment of peace in your day. Whether you’re new to natural healing or deepening your self-care practice, these simple tools will help you reconnect, reset, and restore your inner calm.In This Episode, You’ll Learn:🌿 How to use acupressure points PC7 & HT7 to calm stress & emotional tension 🌿 How essential oils like lavender and rose support deeper relaxation 🌿 A step-by-step ritual to pair oils with acupressure 🌿 The benefits of lavender and rose petals as herbal remedies 🌿 How to brew lavender and rose tea for nervous system support & inner peace 🌿 A beautiful invitation to honor your need for daily self-careResources Mentioned:✨ Start your journey with doTERRA Essential Oils – Get a free 1-year membership + wholesale savings ✨ Explore more essential oils on my online store ✨ Follow me on Instagram @healingtouchnaturalessentials ✨ Download the free PDF guides for PC7 & HT7 acupressure points ✨ Use hashtag #NaturalHealingAtYourFingertips to share your ritualListener Love 💖If this episode inspired you, please rate and review the show! Your feedback helps more women like you find these healing tools.Know someone who needs this? Share this episode with a friend, sister, niece, or mother who is ready to embrace natural self-care.All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.When you learn an acupressure point, teach one. Your healing touch is as powerful as mine.Together, we can help one million people using natural healing at our fingertips.🎁 Free Gift: Shift Stress to Bliss in 60 SecondsLearn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.Click this link to receive your free audio + PDF guide.💧 Need Essential Oils?Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit.📬 Stay connected: Email: [email protected] Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.comWith love and gratitude, Marci LuboreDisclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.