Episode 178: Where to start in personal development

Hi ass kickers! Today I’m answering a common questions, and that’s Where do I start in personal development? There’s so many topics-- from surrender to self-love to forgiveness? Where in the world do we begin? Well, I’ve broken it down into 5 places to look at, as well as created a handy-dandy worksheet for you to follow along and get your own insight into where might be a good place for you to start. In the episode, I break down these 5 areas: Addictions Therapy (link to therapy episode) Core beliefs Negative self talk Communication Hopefully, this episode will give you clear insight to where you can look that will set you up on a path to healing and betterment, as well as let you know you are NOT alone if you’re feeling overwhelmed in not knowing where to start. http://yourkickasslife.com/178   Learn more about your ad choices. Visit podcastchoices.com/adchoices