Episode 18. How to run your first marathon (+20 years of experience)

from The Johnny Fox Podcast · host Johnny Fox

Today's episode will talk about the world of marathons. How can we prepare to do our first marathon? What should we eat? What training plan should we follow? Today we solve these doubts and more.  Have you run a marathon? Tell us in the comments!  Follow us on instagram bcjohnnycoach, Facebook Johnny Fox and Tik Tok johnnyfoxcoach. Schedule your first appointment at calendly.com/johnnyfox #marathon #marathons #howtorunamarathon #runner #running #run #lifecoach #lifecoaching #lifecoachtips #lifeadvice #advice #selfdevelopment 

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