Episode 19: Sieze the Day
An episode of the Buddhism for Everyone with JoAnn Fox podcast, hosted by JoAnn Fox: Buddhist Teacher, titled "Episode 19: Sieze the Day" was published on February 9, 2019 and runs 35 minutes.
February 9, 2019 ·35m · Buddhism for Everyone with JoAnn Fox
Episode Description
This episode is about living like you might be living your last day. We are not guaranteed the next moment, day, month or year. If you knew this was your last day on earth, would you mend relationships? Would you be mad at your partner because they left their dishes in the sink? Would you spend more quality time with your friends or family? This contemplation is supposed to light people up to practice spiritually or practice meditation. Your time is limited. Appreciate the meaning and value of your life. Do the most important thing now. Meditate on happiness. Your happiness or unhappiness follows you wherever you may go.
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