Episode 21: Season 1 Finale!

It's time for the Nuts and Bolts of Wellbeing season finale, and we’re wrapping things up with a bang! In this special episode, your favourite hosts Navya and Saahil take you behind the scenes, giving you the scoop on what it took to bring this season to life—everything from brainstorming topics to early-morning recording sessions. We’ll be recapping all the juicy episodes that kept you coming back for more, along with the amazing guest hosts who brought insights on all things mental health.But that’s not all! We’re also sharing some of the surprising (and often hilarious) lessons Navya and Saahil learned along the way—both about mental health and about themselves! You won’t want to miss their reflections on the most eye-opening moments of the season.And, of course, we’re not leaving you hanging! We’ll be giving you a sneak peek into what’s next. Think exciting new topics, fresh voices, and guest experts who will blow your mind in the next season (yes, we’re already dreaming big!). From tackling more mental health myths to diving deeper into the cultural side of things, this finale is not just a goodbye but a look ahead.So tune in, relive the highlights, laugh with us, and get pumped for what’s to come! We’re wrapping up this season on a high, and we can’t wait to continue this journey with you in the next one.