Episode 27 - Surviving the school holidays

In this episode, we’re talking all things school holidays and how to support children through long stretches of unstructured time while gently stretching their independence. We explore why holidays can feel overwhelming for some children (especially those with trauma histories or neurodivergence, how to build skills and resilience  without pushing too far, the importance of strong, safe relationships—so if things go wrong, you can talk it through and why your support network matters just as much as the routine. As always you can connect with us through the following - Instagram- BMBUltd Facebook – Better Me Better Us Email – [email protected]