EPISODE · May 31, 2022 · 13 MIN
Episode 3 - Depression and Cognitive Distortions
from The Mad Psych Nurse
Did you know that, in our daily lives, our brains often run on negative, automatic programming based on repetition? Many of us are asleep at the wheel. Cognitive Distortions are unhealthy thinking patterns that can wreak havoc on our well-being, but learning how to identify them makes it possible to reprogram our minds.
NOW PLAYING
Episode 3 - Depression and Cognitive Distortions
0:00
13:39
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
The Breakfast Club
The Breakfast Club
The recorded adventures of The Breakfast Club adventuring party!
Explicit
Super Funny Sex Comedy Erotica Porn Star Interviews and More
Stefani Love
Each episode we check out some hot chicks and ask them stuff and listen to them say the most hilarious and sometimes thought provoking things! From Porn Stars, to Models, To Music Video Vixens, to general chicks off the street. SUBSCRIBE AND ENJOY!!!
Explicit
The Odum & Andrea Podcast
Odum & Andrea
We talk about people that dare to dream and don't live life by the rules.
Explicit
Real Construction Talk
Compass Leadership
Real Construction Talk is a podcast for leaders in the construction industry. The truth is that "as the leader goes, so goes the company." RCT's goal is to open dialog about what really happens on the job site and in the office to help owners and leaders grow, deal with hard situations and fix leadership problems. More info on RCT can be found at http://www.realconstructiontalk.com and is powered by Compass Leadership LLC: http://www.compassleadership.coach.
Explicit
URL copied to clipboard!