Episode 40: Body Image

We sit down with coaches Marisa and Mikayla and revisit a topic that is always at the forefront of our work- body image. Struggles with body image is one of the most common reasons and motivating factors that leads people to seek out nutrition coaching from the BIN team. We talk about our own personal struggles, celebrate some of our clients' biggest wins, strategies to deal with poor body image, and what it means to grow into a more compassionate and loving person to yourself.