Episode 40: Let's Get Physical

Episode 40 of the Let’s Dig In The Podcast podcast, hosted by Mya Angelic, Keira Chanel & Kavon, titled "Episode 40: Let's Get Physical" was published on November 9, 2020 and runs 62 minutes.

November 9, 2020 ·62m · Let’s Dig In The Podcast

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Summary

When is the last time you've evaluated your health? What types of food do you consume regularly? On today's episode we have returning guest Mr. TruFit on discuss health in the black community. Do you exercise? Do you think about the food choices you make. Tune in to hear our personal stories about our connection to food and physical activity and be sure to let us know yours!  Want to be featured? Have a podcast topic suggestion? Contact us at [email protected] or via instagram @letsdiginthepodcast or twitter @letsdiginthepod       Follow us:  Instagram- @myaangelic @keirachanel @thebeardededucator__       IG Business pages- @kchanellocs @thefinaltouchbeardcare     Twitter- @myaangelic_ @keirachanel @ginnjuice  Guest @trufit_

Episode Description

When is the last time you've evaluated your health? What types of food do you consume regularly? On today's episode we have returning guest Mr. TruFit on discuss health in the black community. Do you exercise? Do you think about the food choices you make. Tune in to hear our personal stories about our connection to food and physical activity and be sure to let us know yours!

Want to be featured? Have a podcast topic suggestion? Contact us at [email protected] or via instagram @letsdiginthepodcast or twitter @letsdiginthepod

Follow us: Instagram- @myaangelic @keirachanel @thebeardededucator__

IG Business pages- @kchanellocs @thefinaltouchbeardcare

Twitter- @myaangelic_ @keirachanel @ginnjuice

Guest @trufit_

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