Episode 46: Ask Patricia Show - Dealing with Being Alone and our Expectations of our Friends

During Lockdown Living, how has the experience of enforced separation from friends, family and colleagues affected you?Did you know that skin to skin contact is essential for mental, emotional and physical health?Are you that person who everybody assumes is strong ajd okay? If so, how are you going through these unusual times? Are people looking for help from you and not seeing you need support yourself?What do you expect from your friends and what happens to your friendship when those expectations go unmet?Have you ever voiced your expectations? Is it fair to be upset when nobody knows you need support if you have never asked?How do leaders get support without judgement foe showing vulnerability? Who holds space for them?Listen in....