Episode 48 Body scan, mobile app, let's be mindful!

EPISODE · Jun 20, 2018

Episode 48 Body scan, mobile app, let's be mindful!

from ThePresentShow · host Emanuele Terenzani

with Lele & MindfulPat and today Stefano that is sharing his recent mindfulness experience to relax and reduce stress. We talk about body scan, mobile apps and the coming beginning of a practice group in Stefano's location.

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Episode 48 Body scan, mobile app, let's be mindful!

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