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Episode 5: Motivating your mojo

Finding intrinsic motivation where it feels like none is available

An episode of the Wow @ Work podcast, hosted by Stephen Dargan, titled "Episode 5: Motivating your mojo" was published on September 25, 2021 and runs 42 minutes.

September 25, 2021 ·42m · Wow @ Work

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This week, Stephen and Liliana talk mojo, and finding intrinsic motivation where it feels like none is available. Stephen shares his passion for the Frisbee, and Liliana describes her yoga practise and her love of rollerblading. The main topic for discussion is intrinsic vs extrinsic motivation: doing things because we're satisfied by the task rather than because we expect a reward. Drawing on evidence from past experiments, Stephen lays out three steps organisations can take to instil a greater sense of autonomy. Links The formation of learning sets The intrinsic motivation of Richard Ryan and Edward Deci Alive at Work: The Neuroscience of Helping Your People Love What They Do, by Daniel Cable Bullshit Jobs, by David Graeber When: The Scientific Secrets of Perfect Timing, by Daniel Pink Putting a Face to a Name: The Art of Motivating Employees

This week, Stephen and Liliana talk mojo, and finding intrinsic motivation where it feels like none is available. Stephen shares his passion for the Frisbee, and Liliana describes her yoga practise and her love of rollerblading.

The main topic for discussion is intrinsic vs extrinsic motivation: doing things because we're satisfied by the task rather than because we expect a reward. Drawing on evidence from past experiments, Stephen lays out three steps organisations can take to instil a greater sense of autonomy.

Links

Workout of the Week - TempoFit Hayden Shearman Your weekly running workout. A dose of running inspiration, guidance, entertainment and community—sharing in the joys and challenges of running with a community of TempoFit runners from all over the world!This 15-minute weekly podcast will guide you through the what, the why and the how of each week's running workout.It's 15 minutes because that's the minimum time we recommend people jog for their warm up. So listen as you run and hear about the workout you'll be doing that week. We also recommend you do some dynamic stretches and warm up drills before diving into the workout as well—you can find ideas for those here.The fun really starts once you've crushed your TempoFit Workout of the Week. Jump on to Instagram, Facebook or Strava to post up photos, GPS files or aftermath from your workout and use the hashtag #tempofitwow (WOW standing for "workout of the week") and tag us in @runtempofit and we'll all be able to cheer you on and give you the 50 Ways to WOW Your Others at Work 50 Ways to WOW Your Others at Work 50 innovative ideas to WOW, reward and inspire others in the workplace (or any place)! Wow Whispering Diane A. Curran Wow is Spontaneous. Open. Expressive. Whispering is Intimate. Still. Receptive. In our modern age, moments rush in or away like quicksilver. Do we even make the time to savor a Wow, or reflect on a Whisper; to notice and value such gifts? We’re ready to do just that, with you right now! Exploring the Heart of Conversation & High Performance Communication with Host Diane A. Curran. We have lots to share with guests aplenty and conversation about life, work, personal journeys, the arts, the skies above, communications, and creativity everywhere! Anchor Richa Soft Skills Trainer #communicationcoach #youthmentor #entrepreneur #businesscoach #wow Richa Soft Skills Trainer +13 years in Soft Skills Training+90,000 students trained in Universities and schools +500 WorkshopsFaculty Development ProgramsPersonality DevelopmentCommunication SkillsPresentation SkillsInterview SkillsLeadership SkillsYouth EmpowermentWomen EmpowermentTrying to inculcate value education- Do share your valuable suggestions at [email protected] your thoughts... Watch your words as our words become our Actions .... Our Actions makes us good or bad... Keep LearningKeep Growinghttps://www.youtube.com/channel/UCGZUQ5-QWgD1OoJ_7W_fr7QRegardsRicha Soft Skills Trainer
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