EPISODE · Apr 2, 2020 · 18 MIN
Episode 56 - Home Workouts and YOU
from The Finest Hour Podcast · host Jc of the Finest
In this episode of The Finest Hour Podcast I am speaking about the hot button topic of “covid-19” and how it’s affected gym life, and forced workouts to be done at home. I’ll dive into how if you’re a gym person, that you must pivot, and continue your fitness routine at home with weights/body weight, and if you’re already an at home fitness pro, I also touch on additional ways to spice up your workouts by being resourceful and using household items to add difficulty. Per the usual, I also delve into your mindset, and importance of routine when it comes to home workouts and maximizing your progress. All in all, a great episode to listen to if staying healthy, or becoming healthier are your goals! And quite frankly, they should be! If you enjoy the episode, please leave a 5-star rating, and review to help the podcast grow! Follow JC on Instagram: https://www.instagram.com/jcofthefinest Click here for FREE “CRUSH MODE” workouts on my You Tube Channel: https://youtu.be/T7GEfkXWe1Q Apply to Join JC's Weight Loss Program https://justinjccollins.typeform.com/to/lZzVKT 1% Nutrition - Here's the Supplements I Take ( Cereal Milk Protein, and Super Lit Pre Workout) Code JC10 for 10% off! https://onepercentnutrition.com/?rfsn=2886950.2a92c7
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Episode 56 - Home Workouts and YOU
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