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Episode 6: No Pain, No Gain

EPISODE · Aug 12, 2021 · 1H 22M

Episode 6: No Pain, No Gain

from Chicks With Sticks · host Chicks with Sticks Podcast

Welcome to Episode 6! At the top of this episode Ash and Delaney recap what they have been up to these past few weeks as well as the recent changes to the 2021-2022 NCAA rulebook. (Who makes those btw???) Getting into the meat and potatoes of the episode, the chicks discuss what they do to prepare for preseason. Join us for a fun filled episode talking about Frank Sinatra, Breast Reductions, Runners High, Spring Rolls, and so much more. Please reach out to us with your preferred workouts and what works for you to stay in shape! As always, catch you on the flip side... ***Credit for the New York New York/Empire State of Mind remix (https://www.youtube.com/watch?v=6m2zUCsFrfY). As well as obviously Frank Sinatra, Alicia Keys, and Jay-Z Our LinkTree: https://linktr.ee/chickswithstickspodcast

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Episode 6: No Pain, No Gain

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