Episode 61: Food Intolerances vs Allergies

Emily Rodela joins us to talk about the difference between food intolerances and food allergies. Food intolerances can develop over time due to a number of factors (like stress) and can be transient in nature. We talk about the best approaches for handling food intolerances, why elimination diets shouldn't be forever unless you have a true allergy, why the American approach to farming could be contributing to its diminished health, and enjoy a few laughs along the way.