Épisode 67 | Insomnie : Prévenir et traiter

EPISODE · Jan 2, 2023 · 29 MIN

Épisode 67 | Insomnie : Prévenir et traiter

from TRAIT PHARMACIEN · host A.P.E.S.

Pour débuter l’année 2023, Trait pharmacien se penche sur une habitude de vie fondamentale mais problématique pour bon nombre de personnes : le sommeil. Pourquoi est-ce si important de dormir et quels sont les moyens à mettre en place pour faciliter une bonne hygiène de sommeil? Que devrait-on penser des molécules disponibles pour traiter l’insomnie et quelles sont les nouveautés? On en discute avec Violaine Masson, pharmacienne au CIUSSS de l’Est-de-l’Île-de-Montréal.

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Épisode 67 | Insomnie : Prévenir et traiter

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Curious Goldfish Jason English Launching in 2024, the Curious Goldfish Brand is inspired by two episodes from the First Season of the Apple TV+ Series Ted Lasso. The “Goldfish” reference is about the importance of not dwelling on mistakes in life. In an early episode, Ted Lasso, the series’ namesake asks one of his players – after they were badly beaten in a play during training – what the happiest animal on earth is. The answer: A Goldfish, because it has a 10-second memory. Lasso encourages the player to forget the mistake and to not let it hinder his mindset. In other words, to “Be a Goldfish.” The “Curious” reference is born from another Season 1 episode where Ted finds himself in a dart match at a local Pub with a ruthless Football Club Owner. Lasso references a quote from Walt Whitman to “Be Curious, Not Judgmental.” So “Being a Goldfish” is a great start, but curiosity is an undervalued trait in today’s world. We don’t ask enough questions; we don’t inquire enough about each other and about life. So I want Nadim Bashir Muslim Central Imam Nadim Bashir, a native of Florida, embarked on a transformative journey that led him to the vibrant DFW Metroplex during his early years. In 1989, at the tender age of 11, he embarked on an overseas odyssey, where his unwavering dedication led him to achieve a remarkable feat: the memorization of the entire Quran. His exceptional proficiency in reciting the Quran from memory soon became a well-known trait, earning him widespread recognition.Under the guidance of the esteemed Shaykh Abdur Rahman Patel, Imam Nadim commenced his Alim Course at Jamia Madinatul-Uloom in New Orleans, delving deep into the rich tapestry of Islamic knowledge. Seeking to further enrich his understanding of Islam, he embarked on a journey to Jamia Taalimul-Islam in Dewsbury, U.K. There, he immersed himself in rigorous study for several years, attaining Ijaazaat (certifications) in a multitude of Islamic disciplines. His expertise spanned Arabic, Fiqh (Jurisprudence), Hadith, Tafseer (Exegesis), Tajweed (Q HBR On Leadership Harvard Business Review Leadership isn’t just a personality trait, it’s a set of skills that you can build. Whether you’re managing up or motivating a team, HBR On Leadership is your destination for insights and inspiration from the world’s top leadership practitioners and experts. Every Wednesday, the editors at the Harvard Business Review hand-picked case studies and conversations with global business leaders, management experts, academics, from across HBR to help you unlock the best in those around you. High Sensory Peoplewith Jane and Elisha High Sensory People Jane and Elisha are High Sensory People. We have the genetic trait of Sensory Processing Sensitivity (SPS), also known as Highly Sensitive Person or HSP. We prefer the term High Sensory People. The trait does have some challenges, but being High Sensory has amazing benefits and gifts, and we want to talk about these! We believe that the world needs to know about the High Sensory trait, and the world needs High Sensory People and Leaders now, more than ever! We are both High Sensory Coaches and trained with Willow McIntosh, founder of Inluminance and the High Sensory Intelligence movement.
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