Episode 68 The Present is a Gift

Today we are with Elchanan Ogorek author or the book "The Present is a Gift" that address teachings of mindfulness and Yoga to children. In this episode we cover: 1. Elchanan's experience and background that inspired him to write the book 2. Some of the animals of the book and what they mean 3. Why it's important to bring mindfulness to our kids 4. Importance of being mindful parents