Episode 77 Anthony Amen REDEFINE FITNESS "NEVER GIVE UP - ANYTHING IS POSSIBLE" (1-25-2020)

HEALTHY LIFESTYLE with Host Lori Anne Casdia with Guest Anthony Amen from ReDefine Fitness shares his inspiring story - enriching lives through personal training. Using comprehensive fitness programs based on research, their expert personal trainers work with you to determine your individual strengths, weaknesses, and goals to find a fitness plan designed to get you results. All that offered with no commitment, no hidden fees, and a free basic membership makes this our hidden gem.Their programs are specifically designed to help individuals with functionality, movement, mobility, and stabilization. By working together with your Physical Therapist and Physician, they have the knowledge to help you get back on your feet by being able to work your whole body. With no limitations from insurance companies who think they know better, we get you back to feeling 100%. They do this with a combination of learning and training that can help you reach new goals that they never thought possible.Their personal training programs are personalized, fun and engaging. They help each client learn at their own pace whether focusing on gamification or stricter weight lifting activities. Each client receives undivided attention and will grow to be more active outside of their facility.Their trainers are specialized in working in functionality, programming, and fun which includes backgrounds in the special need’s community. Having the knowledge to help our loved ones by educating, staying active and growing more functionally helps make a true difference.For more information please go to www.redefine-fitness.com facebook.com/redefinefitnessmtsinai @redefinefitnessmtsinai @anthonyamenfitnessQuotes: "I really want to inspire people and pass it on""The average perns working out 3-4 days a week for 30-45 minutes will see weight changes""Taking fitness and making it about an individual"Please email us at [email protected] and follow us on social media @healthylifestylewithLAOur Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.ABOUT Lori Anne De Iulio CasdiaBusiness & Marketing Strategist, Law of Attraction Practitioner & Master Mindset MentorFounder of LDC StrategiesFounder of Strategies By DesignFounder of Monarch LuminariesFounder of Strategies for Success ProgramMotivational Speaker/Inspirational SpeakerEmcee/ModeratorMaster Mindset MentorLaw of Attraction PractitionerHost of HEALTHY LIFESTYLE (LI News Radio/I Heart Radio/InTune/Sound Cloud/YouTube)Publisher/Owner of Port Lifestyle MagazineCo-host For Podcast Out-Loud Out-FrontPerformer/VocalistColumnist for LIBNCertified Herbalist & AromatherapistAwarded the 50 Top Most Influential Women in 2018Lori Anne’s personal philosophy is “We are all here to serve others and lift each other up. Be the best you because everybody else is taken.”Links Website: LDCStrategies.comLDC Facebook: https://www.facebook.com/LDCStrategies/Strategies By Design Facebook: https://www.facebook.com/Strategiesby...Healthy Lifestyle with Lori Anne Facebook: https://www.facebook.com/HealThyLifes...Instagram: https://www.instagram.com/healthy_lif...You can also Listen to Healthy Lifestyle with Lori Anne on your favorite app: I Heart Media | iTunes (Apple Podcasts) | Google Podcasts | Spotify | Spreaker | Sound Cloud | TuneIn | YouTube🌟 Continue Your Growth Journey with Coach Lori Anne🎁 Free Resource: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes🎾 Take the FREE Super Ball Bounce Pattern Quiz  5 minutes for instant clarity + a complimentary session with Coach Lori Anne.📅 Book your quick chat with Coach Lori Anne - Your future self is waiting.📧 Contact: [email protected]                      [email protected]📲 Follow:@HealthyLifestylewithLA@CoachLoriAnne🌐 www.ldcstrategies.com