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Episode 8: The Ins & Outs of a Bikini Competitor

EPISODE · May 31, 2024 · 31 MIN

Episode 8: The Ins & Outs of a Bikini Competitor

from The Female Hustle · host The Female Hustle

Join me as I share the pros, cons, and everything in between about being a bikini physique competitor on this episode of the Female Hustle Podcast. I am sharing why I got started, the federations I've competed in, what a 20-week prep looks like, and how to get started. If the competition world is something you’ve been considering, then I highly recommend you give this episode a listen! Connect with Sami! Lift. Learn. Empower. Event: https://www.eventbrite.com/e/894382350687?aff=oddtdtcreator Personal Instagram: @samantharunshaw (www.instagram.com/samantharunshaw/) Business: @strengthbysami (www.instagram.com/strengthbysami/) Podcast Instagram: @thefemalehustle.podcast (www.instagram.com/thefemalehustle.podcast/) Youtube: @SamanthaRunshaw (www.youtube.com/@SamanthaRunshaw) Website: www.strengthbysami.com

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Episode 8: The Ins & Outs of a Bikini Competitor

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