PodParley PodParley
PodParley
Episode 81: Jalan-Jalan Yuk!

EPISODE · Mar 25, 2022 · 11 MIN

Episode 81: Jalan-Jalan Yuk!

from Semur: Sehat dan Makmur! · host Box2BoxID x Semur

Gak harus jogging/cycling untuk bisa memperkuat stamina tubuh kita SEMURIANS! Jalan Kaki adalah cara yang bagus untuk meningkatkan atau menjaga kesehatan kalian secara keseluruhan, meningkatkan kebugaran kardiovaskular, memperkuat tulang, mengurangi kelebihan lemak tubuh, dan meningkatkan kekuatan dan daya tahan otot.  Nah, @mrshananto dan @fxmario bakal ngasih tau SEMURIANS tentang lebih detil manfaat jalan kaki serta tips dan cara-cara unik dalam melakukannya untuk mendapatkan hasil yang maksimal! Low Impact, High Reward! Powered by Firstory Hosting

NOW PLAYING

Episode 81: Jalan-Jalan Yuk!

0:00 11:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Natalie Brunell - Bitcoin Will Save Us: The Shocking Truth

Mar 16, 2026 ·83m

🎬Natalie Brunell - Bitcoin Will Save Us: The Shocking Truth

Mar 13, 2026 ·1m

Larry Sanger - Wikipedia Is Broken and No One Wants to Admit It

Feb 24, 2026 ·105m

🎬 Larry Sanger - Wikipedia Is Broken and No One Wants to Admit It

Feb 23, 2026 ·1m

Alan Dershowitz - How Trump Can Legally Be President in 2029 - And Exactly How He Does It

Feb 19, 2026 ·72m

🎬 Alan Dershowitz - How Trump Can Legally Be President in 2029 - And Exactly How He Does It

Feb 18, 2026 ·2m

Similar Podcasts

CINEMATIC STATIC Justin Lynch and Average Dan We’re talkin movies. Rational Optimist Podcast Dan Steinhart Say no to fearmongering and join us every Friday for the Rational Optimist Podcast. You'll discover incredible things happening that everyone should know but most people don't... from the revival of supersonic flight and nuclear power, to the revolution in biotech now underway. You'll also get authentic opinions on today's headlines from the perspective of two guys (Stephen McBride and Dan Steinhart) who unapologetically love humanity, technology, capitalism, and prosperity. Whatever the Weather - Another Arsenal Podcast Graham McDougall; James Seymour; Danny Sampson; Keith Maguire; Tom Draper Another Arsenal podcast…one you didn’t know you needed in your life, but one you absolutely do.Dan, Graham, James, Keith, and, Tom discuss by far the greatest team the world has ever seen! Climbing Arborist Podcast Climbing Arborist This podcast is hosted by Dan Holliday who is joined by different guests to talk about all things arboriculture. We discuss equipment, techniques, safety, training and much more...
URL copied to clipboard!