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Episode 88: Fad Diets Throughout History

EPISODE · Nov 16, 2021 · 1H 5M

Episode 88: Fad Diets Throughout History

from Black Iron Radio · host Black Iron Nutrition

From Tape Worms to Detox Teas, Ashley, Maria and Courtney gang up to talk about various fad diets that have come and gone throughout the years. We try to decode the allure of fad diets, demystify the reasons and ways they can work, and explain why they can be among the worst possible options to sustainably lose weight and improve health. Ask yourself. What do you do when your fad diet ends?

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Episode 88: Fad Diets Throughout History

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