Episode 9: The Issue With Being Performative

EPISODE · Apr 30, 2026 · 22 MIN

Episode 9: The Issue With Being Performative

from Progress Without Stress

We all post on social media. But how much of what we post is actually us, and how much of it is for how we want to be seen? In this episode, I talk about the issue with being performative, how it shows up online and in our everyday lives, why we all fall into it, and the psychological and neurological impact it has on how we see ourselves. From validation to cancel culture, this is a conversation about awareness, accountability, and what it means to actually be authentic in a world that’s always watching. Available on Spotify, Apple Podcasts & YouTube. ✦

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Episode 9: The Issue With Being Performative

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