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Episodio 041: Una Lezione di Mindfulness dal Jazz

EPISODE · Jan 16, 2018 · 5 MIN

Episodio 041: Una Lezione di Mindfulness dal Jazz

from Mindfulness in Voce · host Alessandro Gilibini

La pratica di Mindfulness ci allena ad attenuare l'impulso a reagire per fare spazio al rispondere, allo stare con quello che c'è, in particolare nelle situazioni difficili. Ed è proprio ciò che Miles Davis, uno dei più innovativi e originali musicisti del XX secolo, dimostra di sapere fare, trasformando gli errori in opportunità.

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Episodio 041: Una Lezione di Mindfulness dal Jazz

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