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Episodio 164: La Mindfulness Non è Uguale Per Tutti

EPISODE · May 26, 2020 · 9 MIN

Episodio 164: La Mindfulness Non è Uguale Per Tutti

from Mindfulness in Voce · host Alessandro Gilibini

Come accade per ogni attività umana, anche nella meditazione esistono praticanti a cui "viene facile" e altri che hanno più difficoltà. La ricerca mostra che i motivi di questa diversità sono molteplici: i più importanti sembrano essere la presenza o meno di deficit attenzionali, l'ansia e i tratti di personalità del singolo praticante.

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Episodio 164: La Mindfulness Non è Uguale Per Tutti

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