EPISODE · Jul 23, 2021 · 10 MIN
Episodio 30. ¿Cómo la crononutrición afecta a la microbiota?
from Nutritional Coaching · host Nutritional Coaching
El estilo de vida moderno, alejado de los patrones naturales de luz-oscuridad y alimentación-ayuno, desajusta nuestro relojes internos (central y periféricos), favoreciendo la obesidad y la enfermedad. ¿Qué papel tiene la crononutrición en nuestra vida? ¿Cómo afecta esto a la microbiota? Estas preguntas y más en el podcast de hoy con Carla Ródenas y Tania Paliakova.
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Episodio 30. ¿Cómo la crononutrición afecta a la microbiota?
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