Exercise for the Obese

An episode of the Health & Living podcast, hosted by BFM Media, titled "Exercise for the Obese" was published on October 31, 2016 and runs 44 minutes.

October 31, 2016 ·44m · Health & Living

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Episode Description

Obese people should not exercise the same way fit people do. They face several challenges especially physically but also medically, for example, if they have existing diseases such as diabetes and high blood pressure. Physical Trainer Karen Siah explains how she works with obese clients to get in shape without risking harm.

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