Expand Your Empire 3 - #AMA Vol. 1 w/ Shawn Rider

In this episode of the Tactical Empire, Shawn and Jeff answer the following questions from the Tactical Empire facebook group:"I always struggle in the Work:Home:Fitness ratio. Between guilt of being a father and husband, and the guilt of giving my clients great service. I will too often sacrifice my fitness and health for others. How do you all handle that?""How do you handle going against your family upbringing or advice from others that you do not ask for? Please expand on how you choose who to listen to.""How can you stop from extrapolating on only one potential outcome/experience/ reason why something happens and how do you curb negative inner dialogue to not hinder performance outcomes?"How To Get Involved:You can connect with Shawn Rider on Facebook and Instagram.If what you heard resonated with you, you can find Jeff on Instagram, Facebook.And don’t forget to visit us on Apple Podcasts to leave a review and let us know what you think! Your feedback keeps us going. Thanks for helping us spread the word!