PodParley PodParley
PodParley
Experts Explain Trauma | Rebuilding Yourself After Narcissistic Abuse: Healing from Years of Manipulation with Tim Fletcher

EPISODE · Feb 10, 2026 · 15 MIN

Experts Explain Trauma | Rebuilding Yourself After Narcissistic Abuse: Healing from Years of Manipulation with Tim Fletcher

from Healing and Growing, Hand in Hand · host Lisa Tickel

Who am I… after years of manipulation and devaluation?In this Experts Explain Trauma conversation, Lisa Tickel and Tim Fletcher explore what it really takes to rebuild identity after narcissistic abuse. You’ll hear how shame and gaslighting shrink the self, why compassion (not self-blame) is step one, and the steady practices that help you re-discover preferences, voice, and boundaries—at your own pace.Expect mindset shifts for replacing old lies with truth, finding safe people, and giving yourself permission to play and explore again as you figure out who you are now.✨ Join Lisa’s healing community to connect with others walking the same path → https://womenshealingcommunity.carrd.co/✨ Take the next step with Lisa’s 6-week Healing Workshop → https://healingworkshop.carrd.co/

NOW PLAYING

Experts Explain Trauma | Rebuilding Yourself After Narcissistic Abuse: Healing from Years of Manipulation with Tim Fletcher

0:00 15:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Turkish Culture and Language adventure Mehmet Ali informal guide to Turkish language and culture with friendly turkish host, Mehmet Ali can. MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Friday, August 8, 2014 - George Noory In-Studio Andy Dean Friday, August 8, 2014 - George Noory In-Studio Photo Breakdown Scott Wyden Kivowitz Photo Breakdown is a podcast in which we explore the world of photography with a trusted guide, host Scott Wyden Kivowitz. His expertise and passion bring the industry to life as we explore the stories, trends, and ideas shaping it today. Join us as we dissect everything from incredible photographs and creative techniques to the latest gear releases and hot topics in the photography community.In each episode, we break down what’s happening behind the scenes - whether it’s making a powerful image, a candid discussion on industry trends, or a reflection on the tools and technology changing how we make photographs. You’ll get insights, expert opinions, and a fresh perspective on what’s top of mind for photographers right now.Anticipate short, engaging episodes brimming with ideas and inspiration. Be part of the conversation by sharing your thoughts, voice notes, and comments. Your participation is what makes our community vibrant and dynamic.It’s more than just photography - everyth
URL copied to clipboard!