Failing At My Journey With Self Care

An episode of the Soul Sugar podcast, hosted by Carrie Rad, titled "Failing At My Journey With Self Care" was published on March 10, 2019 and runs 18 minutes.

March 10, 2019 ·18m · Soul Sugar

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Summary

In this episode of Soul Sugar, we chat about the pressures we put on ourselves to be the best person we can be. Sometimes our expectations of ourselves can leave us in a constant state of anxiety. Today, we talk about ways to overcome this and chat about ways to be more gentle with ourselves.

Episode Description

In this episode of Soul Sugar, we chat about the pressures we put on ourselves to be the best person we can be. Sometimes our expectations of ourselves can leave us in a constant state of anxiety. Today, we talk about ways to overcome this and chat about ways to be more gentle with ourselves.

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