FASTING // 21 Days of Prayer and Fasting // Pastor Chris Banwell // 21.1.2024

Welcome to the next message in our January series, 21 Days of Prayer and Fasting. We're so glad you're here! In this message, we hear from our Spiritual Formation Pastor, Chris Banwell, who explores what the Bible says about fasting and how we can include fasting in our routines. Pastor Chris talks through different types of fasts we read about in the Bible with the what, how and why of fasting. Pastor Chris told us that fasting is praying with our entire bodies. We'd love to know what you think so make sure you review the podcast, follow us and share so that more people can hear the good news of Jesus' love. If you'd like to know more, please get in touch at [email protected] or follow us on social media. You can also check out our website at www.lightandlifefm.com. God bless!