Feeling All the Feels

Episode 4 of the Transitions with Dr. Tam podcast, hosted by Tameka LaShonn, titled "Feeling All the Feels" was published on August 24, 2023 and runs 25 minutes.

August 24, 2023 ·25m · Transitions with Dr. Tam

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Summary

Nervous? Happy? Sad? Excited? What about all of them? What about giving yourself permission to feel ALL of the feels? In this episode, I delve deep into the beautiful tapestry of human emotions. Join me as I explore the transformative power of embracing every feeling that courses through us – from joy to sorrow, unsureness to serenity. Discover how leaning into discomfort and welcoming vulnerability can lead to a richer, more authentic existence. Tune in and embark on a journey toward emotional liberation and empowerment.

Episode Description

Nervous? Happy? Sad? Excited? What about all of them? What about giving yourself permission to feel ALL of the feels? In this episode, I delve deep into the beautiful tapestry of human emotions. Join me as I explore the transformative power of embracing every feeling that courses through us – from joy to sorrow, unsureness to serenity. Discover how leaning into discomfort and welcoming vulnerability can lead to a richer, more authentic existence. Tune in and embark on a journey toward emotional liberation and empowerment.

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