Finding Confidence in Yourself
Episode 81 of the KICPod podcast, hosted by LiSTNR, titled "Finding Confidence in Yourself" was published on February 9, 2021 and runs 51 minutes.
February 9, 2021 ·51m · KICPod
Summary
Laura and Steph have both struggled with self-assurance over the years but have learnt to apply a range of techniques which help drive self-belief and confidence. Today’s episode touches on imposter syndrome, how gender stereotypes affect our confidence and how we can combat this, why our bodies are not the solution and how to push yourself out of your comfort zone. We hope this episode helps those in need to find their inner self-confidence. KIC SPEACIAL SHARES: Laura: Reminder to get your skin checked! Steph: MiGoals Progress Journal WIN tickets to the Adidas Night Run on 17th February in Melbourne & a pair of Ultraboost 21's for you and a friend! Enter here: https://keepitcleaner.typeform.com/to/HGUe3e6d
Episode Description
Laura and Steph have both struggled with self-assurance over the years but have learnt to apply a range of techniques which help drive self-belief and confidence.
Today’s episode touches on imposter syndrome, how gender stereotypes affect our confidence and how we can combat this, why our bodies are not the solution and how to push yourself out of your comfort zone. We hope this episode helps those in need to find their inner self-confidence.
KIC SPEACIAL SHARES:
Laura: Reminder to get your skin checked!
Steph: MiGoals Progress Journal
See omnystudio.com/listener for privacy information.
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