Finding Your Voice

In this episode, Sami Hamann, LPC, Ben Bechle, MA, LPC,CSAC, NCC, and Victoria “Vee” Tillotson, LPC-IT, explore what it truly means to speak up for yourself with confidence and clarity. Join us as we discuss the foundations of self-advocacy, assertiveness, and healthy boundary setting, including practical strategies to express your needs, manage difficult conversations, and build relationships rooted in respect. Whether you struggle with saying “no,” worry about disappointing others, or simply want to feel more confident communicating, this episode offers tools to help you step into your voice and show up authentically.Connect with the Behavioral Health Clinic:Website: wibehavioralhealth.comHave an idea for a topic? We’d love to hear from you! Reach out to us via our website or social media to suggest issues you're passionate about.Services: We provide therapy, psychiatric services, medication management, psychological assessments, and more.Subscribe and follow to catch our next session!Find us on:https://www.facebook.com/bhcofwausauhttps://www.instagram.com/behavioralhealthclinic/https://www.linkedin.com/company/behavioral-health-clinic-of-wausau/https://www.youtube.com/@behavioralhealthclinic/https://www.pinterest.com/BehavioralHealthClinicWI/https://podcasts.apple.com/us/podcast/between-sessions-the-bhc-podcast/id1865244290