Finding Your Way Back to Health from Stage 4 Cancer. Macrobiotic Diet, Cancer Prevention Strategies and Much More with James Templeton

James Templeton, a fifth generation Texan, tapped into his fighting spirit and became an over 30-year cancer survivor after he was diagnosed with stage 4 melanoma. James healed himself from a terminal diagnosis with the use of alternative medicine and healing modalities. As the visionary founder of Uni Key Health Systems and Templeton Wellness Foundation, James has since utilized his wisdom and experience to help others achieve optimum health and wellness. He’s the author of I Used To Have Cancer: How I Found My Own Way Back To Health and the co-author of Your Body Knows Best. James is now a resident of the Pacific Northwest and dedicates much of his time to living a healthy lifestyle and inspiring others to do the same.In this episode, you'll discover:-Overdoing a good thing: It's possible to get too strict with diets and supplementation and miss out on social benefits of gathering together over food...05:30-Stage 4 Melanoma Diagnosis: overcoming the emotional part: Fear. Anxiety. Terrifying Timetables. Self Pity...09:40-Changing Family History: it doesn't have to happen to you just because it happened to your dad...12:45-The Suspicious Mole. First Opinions, Second Opinions, and the Fear of the Unknown...15:45-A Lump in the Groin: metastasized cancer spread through the lymphatic system...21:30 -20% chance of surviving 3-5 years: a doctor's best guess: "This is all we know to do."...25:40-An encouraging phone call from an old running buddy. "If anyone can beat this, you can!"...29:00-Three knocks in three days give James hope and excitement about what he can do...32:30-A subversive hospital psychotherapist who secretly cheers on cancer patients who want to roll up their sleeves and do the hard work of healing themselves...36:00-"If a little is good, a lot is better." Initial chemo treatments, and a renowned cancer Dr. with terrible bedside manner...42:00-Nearly 4 decades after Mr. Templeton's successful healing, cancer patients are still kept in the dark about their options other than chemo...47:30-The nitty gritty about the macrobiotic diet...51:00-Practical first steps for a new cancer diagnosis: detoxify, Vitamin C, and more...58:00-Vitamin C masquerading as sugar molecules to destroy cancer cells. Apoptosis sucker punch...1:02:40-Digestive Enzymes as cancer fighting agents...1:08:00-Immune system suppression and high toxicity foster an environment where cancer cells thrive...1:11:00-The Templeton Wellness Foundation: interviews of success stories and medical professionals...1:13:45-Preventing cancer: detox your house of toxic items, exercise, and decrease EMF exposure...1:16:30-Parasites, yeast overgrowth, infrared saunas, heavy metal poisoning, dental red flags and more...1:19:30-Cancer is a warning signal from the body communicating it is out of balance: take heed and make changes!...1:25:15-Long life is attainable if you commit to common sense and good health...1:31:15-Where there is a will, there is a way. Keep hope alive and never give up...1:37:00Resources mentioned in this episode:I Used to Have Cancer: How I Found My Own Way Back to Health, by James Templeton YouTubeFacebookJames Templeton's WebsiteInterview with Dr. Linda IsaacsSearch...