Finish Line Mentality w/ Liz Fanco

Today on AtoZrunning: We interview Liz Fanco who shares how she helps other runners transform themselves through sport and the race experience. We answer a listener question about the best order of runs or workouts in a week. In the world of running, if you were making predictions a year ago about certain NCAA runners’ futures, chances are you were so wrong it hurt. We’ll share why. High school runners are unhinged, and it’s a little disturbing. And Ingebrigtsen is back in the news saying crazy things. You won’t guess what this time! For training, coaching, and other services, visit https://atozrunning.com/coaching