FLR 004: Supper - Betty Crocker Chicken Helper

How wonderful is it to have a meal in a box?  Just open some packets, throw in some fresh food and wa-laaa!  In this episode, the ingredients of Betty Crocker's ChickenHelper: Sweet & Sour Chicken are evaluated.  Also included is an introduction to the book,"Salt Sugar Fat: How the Food Giants Hooked Us" by Michael Moss and a close look is given to the Daily Value numbers on the Nutrition Facts label.    INGREDIENT OF THE DAY: vinegar powder  Show Notes: To Contact Show:  [email protected] The podcast can also be subscribed to at the iTunes store. Search under Food Labels Revealed. Salt Sugar Fat: How the Food Giants Hooked Us by Michael Moss https://www.amazon.com/Salt-Sugar-Fat-Giants-Hooked/dp/0812982193/ref=sr_1_1?s=books&ie=UTF8&qid=1469408082&sr=1-1&keywords=michael+moss A Consumer's Dictionary of Food Additives by Ruth Winter  https://www.amazon.com/Consumers-Dictionary-Food-Additives-7th/dp/0307408922/ref=sr_1_1?s=books&ie=UTF8&qid=1469408219&sr=1-1&keywords=ruth+winter  The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by Thomas Campbell and T. Colin Campbell  https://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications/dp/1932100660/ref=sr_1_1?s=books&ie=UTF8&qid=1469408272&sr=1-1&keywords=the+china+study