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Focus on YOU.

EPISODE · Feb 14, 2025 · 22 MIN

Focus on YOU.

from My Therapist Said · host Stefanie Kral

Welcome to Episode 16! In this episode, Stef talks about falling for people's "potential" and how things can get tricky when we start nitpicking our partners. With her background in addiction treatment, Stef brings some therapist wisdom to the conversation, diving into what it’s like to only hear one side of a relationship story. She also explores the struggle of wanting the best for others while ignoring the toll it takes on *you*. Spoiler alert: Turns out, we’re often the ones making up that potential in our heads!

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Focus on YOU.

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