Food and frequency and how they affect the body

In this week's episode, my guest host, Kristine Freelund, and I discuss the effects of frequency and food on the body. the intensity of the frequency coming into the earth at this time has people drastically changing their diets including me. these changes challenged some of my beliefs and required me to go inward and connect with my body, the guides, and do some good old-fashioned research. this episode is packed full of interesting information and twists and turns of other topics associated with it. Learn more about Kristine: Instagram: https://www.instagram.com/earthskissalchemy/ TikTok: https://www.tiktok.com/@mysticalmindsetcoach www.ekalchemy.com To learn more about Johanna Burkhardt: ⁠⁠www.Johannaburkhardt.com⁠⁠ Follow on Social Media: TikTok: https://www.tiktok.com/@officalcosmicblonde Instagram: ⁠⁠https://instagram.com/cosmicblondepodcast⁠⁠