For The Thrill Of It

Hi friends, welcome back to the show. In this episode I share with you a new level unlocked for me in the world of shadow work and integration. I share a bit about my course, Breaking the Spell and get into my personal journey of *the work*. I discuss patterns that have kept me stuck, and then get even more personal :sigh: lol! I offer you a new way to perceive your patterns in a way that was shown to me through Carolyn Elliot. It's juicy, and I love it. Maybe you will too! I end the show with an exercise to help you integrate a shadow aspect. Thanks for being here <3 Amy Breaking the Spell Apply to 1:1 Mentorship w/me Clear Channel Yoga Instagram Youtube Shop Healy