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FredCast 05: Training for your first century

EPISODE · Jan 31, 2006 · 52 MIN

FredCast 05: Training for your first century

from The FredCast Cycling Podcast · host The Fredcast

On the show this week: News and views from around the world of cycling including spoke failures, handlebar stem advisories, Eddy Merckz's Tour prediction, Discovery's 2006 team lineup, Bode Miller accusing Lance Armstrong, a rocket bike and more! This week is also part 1 of a two-part feature on training for and riding your first century. Finally, an update on the other Fredcast, The FredCast on the MacCast, shoutouts to those who sent great e-mails, voice mails and comments, and, as always, podsafe cycling music.

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FredCast 05: Training for your first century

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