From Fear to Love: Understanding the Stress Model with Bryan Post

Bryan Post is a speaker, author, and one of America’s leading child behavior and adoption experts. He is the creator of the Stress Model, a dynamic theoretical model of human behavior. Through the Stress Model, Bryan has developed Family-Centered Regulatory Parenting and Regulatory Therapy, which have both been taught at the university level and are changing the lives of adults, parents, and families. Bryan is the founder of the Post Institute—an organization dedicated to helping parents heal wounds created by trauma—and serves as the Clinical Director for Parents in Training, a 501(c)3 non-profit organization that provides wraparound services to adoptive families throughout Northern California.Bryan joins me today to discuss the Stress Model and why it’s important to go to the source of an individual’s trauma. He describes his early life and how stealing, like other forms of addiction, is an attempt to soothe an internal condition. He explains why mental health professionals must work through their own trauma and reveals a critical flaw in society’s mental health systems. He also dissects the relationship between love and fear and underscores how we can empower ourselves to become aware of the source of our pain.“When we are stressed, we are not in love—we are in fear. We can’t be in a relationship and be in fear.” - Bryan PostThis week on the Trauma Hiders Club Podcast:The creation of internal chaos and how Bryan started stealing in the first gradeIntergenerational trauma and the trauma icebergAdoption trauma and why we need to look beyond the behavioral manifestations of traumaFlipping the script and how Bryan began his work on healing traumaThe problem with society’s mental health systemsThe importance of self-compassion, surrender, self-acceptance, and recognizing that we need to do deep healing workWhat creates secure attachment in relationshipsBryan’s Stress Model and the relationship between love and fearEmpowering people to grow self-awareness over the root of their painResources Mentioned:Book: The Relaxation Response by Herbert Benson and Miriam KlipperBook: The Emotional Brain: The Mysterious Underpinnings of Emotional Life by Joseph LedouxConnect with Bryan Post:Bryan Post WebsitePost WraparoundPost InstituteBook: From Fear to Love: Parenting Difficult Adopted Children Using a Love-Based, Family-Centered ApproachBook: The Great Behavior BreakdownBook: Beyond Consequences, Logic and Control: Volume 1 by Heather Forbes and Bryan PostPost Institute on FacebookPost Institute on TwitterBryan Post on LinkedInBryan Post on InstagramBryan Post on FacebookBryan Post on YouTubeWhere High Achievers Get Through Shit - TOGETHERThanks for tuning into this week’s Trauma Hiders Club ‘The Podcast’ episode with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.Apple Podcasts | TuneIn | Google Play | Stitcher | Spotify | Amazon MusicBe sure to share your favorite episodes on social media to help me reach more high achievers like you.Join me on Facebook, Instagram, and LinkedIn, and visit my website to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.See omnystudio.com/listener for privacy information.