From Suppression to Expression w/ Alexander Schimmel

What does embodiment mean to you? Alexander dropped this truth bomb, “Healing comes from wholeness” I mean, how great is that concept? In this episode, Alexander describes embodiment as the courage to allow feelings to be fully felt. We touch on other hot topics like: 💨 The science of somatic breathwork: why and how it works🎉 The lowdown on authenticity beyond vague advice like “be yourself”❎ How to find your X factor🥇 The number one thing people are STARVING for🤒 The correlation between suppression and sickness💥 What exactly is emotional alchemy and how it can help your yoga teaching🌻 What it really means to “hold space”🩹 Where healing truly comes from✅ 4 undervalued and universal things that can elevate your classes to an unforgettable experience🔝 His top two tips on how to fast track your careerLINKS Become a Founding Member of Inspired Flow MonthlySubmit Your True Story!Retreat information and sign up. Use code MYYT for 10% off Connect with MaKenzieOTHER RESOURCES FOR YOU FROM MAKENZIE:💵Purchase the Pose Bible for $13 to design dynamic sequences in half the tie without the stress, overwhelm, or second guessing. ⏬  Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.OTHER RESOURCES MENTIONED BY THE GUEST:Connect with Alexander IG: @alexanderawakens🤑💲LISTEN & WIN 🤑💲Starting March 6th, 2024 review all FOUR launch episodes + podcast as a whole for up to 5 entries into the raffle and you could win $100!!! Take a screenshot of your review, submit it here. Winner announced March 13th, 2024. Good luck, everyone!SUPPORT: Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share to your stories, and tag @masteryouryogateaching.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.Connect with MaKenzieYour Next Class Plan Is Waiting for You - Swipe Your FREE Sample of Inspired Flow MonthlyDesign Dynamic Sequences FAST - Grab Your Copy of the Pose Bible HereDo you want MaKenzie on your show?  Let's get it booked here.