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Frustración y gestión emocional, con Isabel Rojas Estapé I Episodio 12

EPISODE · Sep 16, 2021 · 20 MIN

Frustración y gestión emocional, con Isabel Rojas Estapé I Episodio 12

from TAKE IT SIMPLE | Psicología

En este episodio nos acompaña Isabel Rojas Estapé, graduada en Psicología y Periodismo. Actualmente, Isabel trabaja compaginando su función de psicoterapeuta especializada en emociones junto con el abordaje de diversos proyectos en el Instituto Español de Investigaciones Psiquiátricas (donde trabaja junto con su padre Enrique Rojas Montes y su hermana Marian Rojas Estapé).  Isabel en este episodio nos hablará de diversos aspectos sobre gestión emocional y frustración: ¿Cómo podemos gestionarnos emocionalmente de forma sana?, ¿Qué es realmente la frustración?, ¿Las emociones tienen efectos a nivel físico?, etc.  @takeitsimple_ w/ @isabelrojasestape

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Frustración y gestión emocional, con Isabel Rojas Estapé I Episodio 12

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