Fueling the Femme – My Journey into Health, Hormones & Healing

Don't forget to follow me on ALL THE SOCIALS!!In this empowering episode of The Feral Femme CEO Podcast, Amber Ferrell opens up about her personal path to health and wellness—from trying countless diets and fitness routines to uncovering what truly works for her body and her family. Amber dives deep into the power of nutrition, the importance of protein, and how tracking your progress (and your cycle!) can transform your health journey.She breaks down how gut health, strength training, and smart supplementation can radically impact energy, mood, and overall wellness—especially for women. With practical tips on meal planning, insight into how food affects our kids, and a raw, relatable approach, Amber invites you to ditch the one-size-fits-all mindset and start tuning in to what your body really needs.Whether you're a busy mom, business owner, or just beginning your wellness journey, this episode will leave you inspired to take charge of your health with confidence and clarity.