Get Clarity Episode #6: The S.A.D. Cycle Part 3 - Discard

****The Community: Find shelter, support, guidance and more here: https://community.freetheself.comGot questions about my courses, memberships, and trainings?  Connect with me live during Community Answers.  Learn how here: https://answers.freetheself.comYou can follow me at:My bio:  https://www.freetheself.com/meet-marshall/My podcast: https://podcast.freetheself.com/My Website: https://www.freetheself.comYouTube: https://tv.freetheself.comInstagram: https://www.instagram.com/happinessaftercodependency/Tiktok: @happyaftercodependencyFacebook: https://www.facebook.com/freetheselfMy Paid Courses:The Heal Yourself Strategy (restore your safety, sanity, and self after narcissistic abuse): https://hys.freetheself.comThe Know Yourself Strategy (know, love, and live who you are through discovering your true worth and how to live from it): https://kys.freetheself.comThe Relationship Strategy (enjoy relationships and connections that bring joy, peace, play, and fulfillment to your life): https://trs.freetheself.comReclaiming Innocence (take back your innocence and discover how you are innately worthy and good): https://ri.freetheself.comMy Free Trainings, Tools & Practices:Understand What Happened To You By Getting Clarity: https://clarity.freetheself.comBE CALM™ body and mind calming tools: https://becalm.freetheself.comThe HEAL Yourself Toolkit: https://toolkit.freetheself.comThe S.A.R. Clearing Practice: https://sar.freetheself.comThe Tools Library: https://library.freetheself.com