Getting Out of an Energetic Rut

Episode 73 of the Make Shift Happen with Samantha Daily podcast, hosted by Samantha Daily, titled "Getting Out of an Energetic Rut" was published on November 3, 2021 and runs 66 minutes.

November 3, 2021 ·66m · Make Shift Happen with Samantha Daily

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Summary

Feeling bored, sad, uninspired or just a bit flat lately? SAME, GF. Today we're gonna chat all about it. In this week's episode I'm sharing about the current "energetic rut" I've found myself in and how I plan to get out of it. We chat: How we end up in energetic ruts, feeling lost, stuck or flat My breaking point and what made me decide I needed a changeThe difference between work life and life-life How I want to live the rest of my 20'sQuestioning whether new jobs, cities, and r...

Episode Description

Feeling bored, sad, uninspired or just a bit flat lately? SAME, GF. Today we're gonna chat all about it.

In this week's episode I'm sharing about the current "energetic rut" I've found myself in and how I plan to get out of it.

We chat:

How we end up in energetic ruts, feeling lost, stuck or flat
My breaking point and what made me decide I needed a change
The difference between work life and life-life
How I want to live the rest of my 20's
Questioning whether new jobs, cities, and relationships are what our soul truly needs or just another bandaid solution
5 things I'm doing to "start fresh" and get re-inspired for life
10 journaling prompts to help you get unstuck

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