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Gezonder Leven I Thijs Launspach

EPISODE · Jan 21, 2022 · 43 MIN

Gezonder Leven I Thijs Launspach

from BNR's Big Five · host BNR Nieuwsradio

Juist nu we wereldwijd in een gezondheidscrisis zitten is het belangrijk om te zorgen dat we gezond zijn en gezond blijven. Ook op mentaal vlak. Hoe precies? Dat bespreken we met psycholoog en bestsellerauteur Thijs Launspach. Gasten in BNR's Big Five van het Gezonder leven - Martijn Katan, emeritus-hoogleraar in de voedingsleer aan de Vrije Universiteit Amsterdam - Erik Buskens, hoogleraar gezondheidsbeleid - Mark Tuitert, olympisch kampioen Schaatsen - Samefko Ludidi, voedingsdeskundige - Thijs Launspach, psycholoog en stressexpertSee omnystudio.com/listener for privacy information.

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Gezonder Leven I Thijs Launspach

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