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Goal Setting and Life Audits: Getting Clear Without Getting Overwhelmed

Episode 5 of the The Journaling Guy Podcast podcast, hosted by The Journaling Guy, titled "Goal Setting and Life Audits: Getting Clear Without Getting Overwhelmed" was published on October 27, 2025 and runs 6 minutes.

October 27, 2025 ·6m · The Journaling Guy Podcast

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Today we’re talking about Goal Setting but not in that overhyped, “crush it in 90 days” kind of way.

We’re going to talk about real goals. The kind that actually mean something to you.

So, before you write a single goal, ask yourself this in your journal:

“What’s feeling off in my life right now?” And then: “What would ‘better’ look like for me, realistically?”

Here’s your journaling prompt for this week...

“If I could make one small change this month that would improve my day-to-day life, what would it be?”

Please get in touch with questions and feedback - [email protected]

If you enjoyed this episode, share it with someone who might need a bit of space to think.

Keep writing and keep showing up for yourself.

a jonnie kinda podcast Jonnie Rozin Just me, being confused, & breaking down life in the only way I know how. Through raw, unedited, voice journaling. Support this podcast: https://anchor.fm/ajonniekindapodcast/support Explicit Watts Poppin? Ariel Watts This podcast is based on universal topics such as advice, spirituality, Orcale/tarot readings, entertainment, and even personal journaling! I will be connecting with my listeners a lot; getting their input on the topics at hand. Postings are available on Fri- Sun at 5pm (Central Time Zone). -Peace and Love Explicit The Diversitea Podcast The Diversitea Podcast The Diversitea Podcast is a podcast created out of the desire to see more diversity in the journalism and media industry. Fronted by three women of colour, you can expect honest (and fun) discussions about diversity, journalism, and how we can make this industry just a bit more better.Hosts: Asyia Iftikhar Twitter: @asyiaiftikhar Instagram: @asyiaiftikhar Michele Theil Twitter: @micheletheil Instagram: @micheletheil_journalist Sabah Hussain Twitter: @I_SabahHussain Instagram: @foodfoundsabah Explicit The Most Important Question Important, Not Important You already know things are broken. You read the news, you listen to the analysis, you've got the outrage. What you don't have is a plan.The Most Important Question — 6x Webby-nominated, 2x Signal Award-nominated — is a weekly conversation with one person who stopped asking "what can I do?" and went and found out. Not pundits. Not commentators. The scientists, doctors, nurses, journalists, farmers, activists, and policymakers who are doing the actual work on the frontlines of climate, public health, democracy, AI, food, water, medicine, and justice.Host Quinn Emmett goes deep with each of them — the infectious disease doctor building new outbreak surveillance tools, the investigative journalist who traced how forever chemicals got into 97% of our blood, the economist building emergency lifeboats for foreign aid that got axed overnight, one of the greatest writers alive reckoning with the history we were never taught — and every conversation ends with something nobody else gives Explicit
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