Going back to old school reading
An episode of the Consultant Life podcast, hosted by myhitlife, titled "Going back to old school reading " was published on November 29, 2018 and runs 1 minutes.
November 29, 2018 ·1m · Consultant Life
Summary
Studies show that traditional reading before before compared to kindle reading helps people go to bed earlier. I’ve definitely noticed that in order to commit to my sleeping goals my night time behaviors need to match it.
Episode Description
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